Hi! My name is Melissa Moore and I’m a wife, new mother, fashion/shoes addict, Phoenix blogger and PiYo (Pilates/Yoga) instructor.  I live in Phoenix, Arizona with Dave (hubby/baby daddy), Mishka (furry daughter), and Zoe Grace (newborn).   I am a huge lover of fashion, networking, beauty products, healthy living and fitness - so that’s what you will find here on the blog! If you’re wondering if you landed on the wrong blog (formerly Stylista Fitness), don’t fret, you’re in the right place.  The last four years have been great blogging as Stylista Fitness, but the blog has evolved, I’ve evolved and it was time to show my readers what The Melissa Lifestyle is all about.  If you’re interested in collaborating/advertising go to my Contact Page.  Thank you for visiting!

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I’m always on the hunt for a hydrating night cream. Especially since my skin is always thirsty in this dry Phoenix heat. I once read that skin cell renewal rate is higher at night and that your skin is more receptive to active ingredients at this time (source).  Knowing these two facts, I am quite obsessed about my nightl...

Being pregnant in the Phoenix summer is no walk in the park!  The temps are around 100 degrees of dry heat and then monsoon comes you have humid heat at high temps. URGH!!  Can we say swollen feet and just HOT all the time?  Around this time of the season, I make sure I stock up on summer essentials that increase my comfo...

We only have one life, and we should be living it to the fullest. But this can be more difficult to achieve than you may think. Our bodies and minds need to be in the right place - which means they should be at their healthiest. We’re going to take a quick look at the areas that most people tend to neglect quite a lot in...

When it comes to your fitness levels, you may find that you’re spending a lot of time working out and you’re not getting the results that you’re looking for. So, it may be the case that you need to make sure your fitness is working for you in the right way. Sometimes, it’s not even a case of you needing to put more effort...

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