HEALTH & FITNESS

August 28, 2020

Looking for a post hike energy snack? This post will highlight the best energy snack for hiking

August 5, 2020

  1. Drink cold press juice daily 

I’m not a fan of taking supplements in pill form.  In fact, I only take a chewable multivitamin and call it a day.  I believe that most nutrients and vitamins can be ingested through your daily diet.  Recently, I’ve been drinking a10...

July 27, 2020

This post has been sponsored by Del Monte. All thoughts and opinions are my own.

After a long day of work and then making dinner for my family, all I want is to reach for a tub of ice cream and call it a night. Fast forward to ten pounds later and many regrets, I find m...

April 24, 2020

*This post is sponsored by Babbleboxx and all opinions are of my own.  

I know what you were thinking at the beginning of the year.  It's 2020, it's my year to get healthy and fit, AND to finally stick with it.  We are certainly in strange times right now and I am...

March 25, 2020

During these quarantine pandemic times, I crave the gym and my barre studio workouts the most.  But what's a girl to do??  Luckily and thankfully, there is a myriad of ways to workout at home digitally.  Youtube is my go-to but there's a few subscriptions out there you...

November 27, 2019

I’ve been on the electric toothbrush bandwagon for so many years now.  A hygienist turned me onto it seven years ago.  One day after she cleaned my teeth she said feel around your teeth with your tongue and tell me how it feels.  I said wow it’s so smooth.  She said, t...

October 25, 2019

**This post has been sponsored by Fruitlove. All thoughts and opinions are my own

Running out of time is a major problem in my life!  I often end up making poor food choices due to this problem and I'm constantly looking for a solution.  I am currently in need for a qui...

February 9, 2018

A few years ago, I had an amazing job title as DNA Scientist I.  Sounds cool, right?  Unfortunately, the company I worked for got bought out and we pretty much lost our jobs.  Working in a DNA lab was as cool as you think!  So when HomeDNA contacted me to try their Hea...

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