Hi! My name is Melissa Moore and I’m a wife, new mother, fashion/shoes addict, Phoenix blogger and PiYo (Pilates/Yoga) instructor.  I live in Phoenix, Arizona with Dave (hubby/baby daddy), Mishka (furry daughter), and Zoe Grace (newborn).   I am a huge lover of fashion, networking, beauty products, healthy living and fitness - so that’s what you will find here on the blog! If you’re wondering if you landed on the wrong blog (formerly Stylista Fitness), don’t fret, you’re in the right place.  The last four years have been great blogging as Stylista Fitness, but the blog has evolved, I’ve evolved and it was time to show my readers what The Melissa Lifestyle is all about.  If you’re interested in collaborating/advertising go to my Contact Page.  Thank you for visiting!

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If there's two things I focus on the most in self care, it's skin care and relaxing! I try to visit a spa at least once a month and get a facial.  It has become a necessity and a chance for me to completely relax for an hour.  So naturally when Zona Med Spa contacted me to try out there service, I said...

Cover Up Dress: Francesca's (similar styles here and here) // Bikini: Abercrombie & Fitch (topbottom) // Sandals: Kohl's // Earrings: c/o Charming Charlie // Sunglasses: Brian Atwood  // Photography: Alyssa Ryan

A couple of weeks before this #staycay trip at Mountain Shadows Resort, I was dr...

A list of beautiful and comfortable maternity dresses for the summer

After we have finished working out, we tend to rush to get ready to go home. After all, we might have plans for that evening. But if you don’t do things properly post-workout, you could end up with a long recovery. In fact, you might wake up the next day with bad muscle pain. And then it will delay you being able to worko...

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