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  1. Drink cold press juice daily 

I’m not a fan of taking supplements in pill form.  In fact, I only take a chewable multivitamin and call it a day.  I believe that most nutrients and vitamins can be ingested through your daily diet.  Recently, I’ve been drinking a100% organic, cold pressed juice by Garden of...

This post has been sponsored by Del Monte. All thoughts and opinions are my own.

After a long day of work and then making dinner for my family, all I want is to reach for a tub of ice cream and call it a night. Fast forward to ten pounds later and many regrets, I find myself stopping the ice cream cold turkey with no solut...

*This post is sponsored by Babbleboxx and all opinions are of my own.  

Summer 2020 is certainly not what anyone expected.  I encourage you to stay positive and focus on the saying, "this too will pass."  In the meantime, I bet you could use a "pick me up."  I'm teaming up with Babbleboxx to present a fun fi...

*This post is sponsored by Babbleboxx and all opinions are of my own.  

I know what you were thinking at the beginning of the year.  It's 2020, it's my year to get healthy and fit, AND to finally stick with it.  We are certainly in strange times right now and I am certain your routines have changed.  I admit that spen...

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